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Swedish Massage $65.00/50 min.~ Swedish massage is designed to relieve muscle tension, reduce stress and enhance relaxation. Traditional Swedish techniques create a chain reaction that produces a positive effect on all layers and systems of the body. It affects the nervous system, muscles, glands, circulation, and promotes health and wellbeing. This is the perfect blend of mind-melting relaxation and total body rejuvenation.
Deep Tissue Massage $75.00/50 min.~ Deep tissue is designed to reach the deep portions of thick muscles, specifically the individual muscle fibers. Using deep muscle compression and friction along the grain of the muscle, its purpose is to unblock the fibers of the muscles and release both toxins and deeply held patterns of tension in a specific area of the body.
Prenatal Massage $90.00/60 min.~ Pregnancy places strong demands on a woman's body and is a time for the body to be nurtured and pampered. This massage not only relieves the tensions and aches caused by the extra weight and shift in the center of gravity to the body, but it reduces swelling, soothes the nervous system, acts as a tonic, reduces fatigue, and promotes health and well being.
Sport Massage $75.00/90 min.~ This special form of massage is typically used before, during, and after athletic events to prepare athletes for peak performance, drain away fatigue, relieve swelling, reduce muscle tension, promote flexibility and to prevent injuries. Depending on the needs of the athlete, a variety of techniques are used including classic Swedish strokes, cross-fiber friction, pressure-point work, and joint mobilization . Sports/Athletics Massage: Can help increase performance by 25-30% and reduce recovery time by 50%. Conditioning: Treatment combines heat, hands, deep tissue techniques, intense stretching and mental relaxation to condition muscle and tissues, joints and stress points.
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